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What to Do With Your Christmas Tree

You're green at heart, but you bought a regular Christmas tree this year. And you'll need to dispose of it soon.

Reasons Why You Can’t Lose Weight

You're doing all the right things and tried "everything" but the scale won't budge. You're frustrated and ready to give up. So what's going on?

Weight Loss, Energy, and Mood: The Thyroid Connection

If you were to ask a group of adults about their health complaints, the vast majority would identify weight gain, lack of energy, and mood. These are not just health concerns, but diminish quality of life.

Survive Holiday Fatigue

Plug into natural energy boosters to survive the holiday.

Vegetarian Turkey, Pies & Fixin's at Back to Basics

While today's Thanksgiving celebrations are quite different from the original 1621 harvest meal, it continues to be a day for Americans to come together to give thanks. Start your meal with a "Toast...

Find a Healthy Baking Substitute

Don't panic if you run out of an ingredient!

How to Stress Less

We can't always control the circumstances in our lives, but we do have some power when it comes to how those affect our health.

Herbs That Can Help Combat Stress and Build The Immune System

Try these herbs if you want to stay calm and healthy.

Hemp CBD Tea

NEW, NEW, NEW ... CBD Tea. Buddha teas has introduced some new tea with 5 mg of Hemp CBD per tea bag. CBD turmeric ginger tea or peppermint tea are now available.

Improve Your Digestion Naturally

Many digestive woes, including difficulty digesting certain foods, are remedied with classic bitter and aromatic digestive tonics.

Oil Pulling May Improve Oral Health

Ayurvedic therapy calls for coconut, sesame or sunflower oil.

School Started .. Keep your Kids Healthy

School has started. It's time to herbal up with Herb Pharm Kids Tinctures. Now offering Herbal Solutions for sleep and calm, immune defense, coughs, sore throats and of course black elderberry.