Posts by pmcmg
Brain Supplements: What Works & What to Avoid
Take a Pill, Protect Your Memory? Have you noticed the bold claims like “sharpens focus” and “improves memory” on supplements being taken by 25% of adults over 50? Are these…
Read MoreWhat is the Best Supplement for Energy?
Why Is My Energy Always Low? Low energy levels can be caused by two primary sources: an overwhelming inflammatory response or the body’s inability to efficiently create fuel from our…
Read MoreHow to Use Essential Oils for Colds
Common colds are an almost unavoidable part of life, especially during the colder months. On average, most American adults catch 2-3 colds annually, leading them to search for various remedies…
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