Crisp Apples
Season: September to November
Varieties Available: Honeycrisp, Fuji, Gala, Cortland
Why You’ll Love Them: Apples are versatile and nutritious, adding a crisp, sweet flavor to various dishes. Rich in fiber and antioxidants, they are great for snacking, baking, and cooking.
Recipe Ideas: Try Apple Cinnamon Muffins with diced apples and cinnamon or Apple and Cheddar Grilled Cheese for a tasty twist on a classic sandwich.
Product Highlight: Back to Basics’ Organic Honeycrisp Apples – Sweet, juicy, and ideal for all apple-based recipes.
Hearty Squash
Season: September to November
Varieties Available: Butternut, Acorn, Delicata
Why You’ll Love It: Squash is a fall staple with a sweet, nutty flavor and creamy texture, perfect for soups, roasting, and salads.
Recipe Ideas: Make Butternut Squash Soup by pureeing roasted squash with vegetable broth, or try Roasted Delicata Squash with olive oil and rosemary.
Product Highlight: Back to Basics’ Organic Butternut Squash – Rich and flavorful, ideal for soups and roasting.
Nutritious Kale
Season: September to November
Why You’ll Love It: Kale is a superfood packed with vitamins A, C, and K, plus antioxidants and fiber. It adds a hearty texture and slightly bitter flavor to various dishes.
Recipe Ideas: Prepare a Kale Caesar Salad with homemade dressing or a Kale and Quinoa Bowl with roasted vegetables and lemon-tahini dressing.
Product Highlight: Back to Basics’ Organic Kale – Crisp and nutrient-dense, perfect for salads and soups.
Sweet and Earthy Beets
Season: September to November
Why You’ll Love It: Beets are known for their vibrant color and natural sweetness, rich in vitamins and minerals. They can be used in savory and sweet dishes.
Recipe Ideas: Make Roasted Beet Salad with goat cheese, walnuts, and balsamic vinaigrette, or blend Beets with apples and ginger for a refreshing juice.
Product Highlight: Back to Basics’ Organic Beets – Sweet and versatile, perfect for a range of recipes.
Flavorful Pears
Season: September to December
Varieties Available: Bartlett, Bosc, Anjou
Why You’ll Love Them: Pears offer juicy sweetness and smooth texture, making them a delightful addition to both savory and sweet dishes.
Recipe Ideas: Create a Pear and Gorgonzola Salad with mixed greens and walnuts, or poach Pears in red wine with spices for an elegant dessert.
Product Highlight: Back to Basics’ Organic Bartlett Pears – Juicy and flavorful, ideal for snacks and cooking.
Versatile Mushrooms
Season: September to November
Varieties Available: Shiitake, Cremini, Portobello
Why You’ll Love Them: Mushrooms add umami richness to dishes and are packed with nutrients, perfect for soups, stir-fries, and as a meat substitute.
Recipe Ideas: Prepare Mushroom Risotto with sautéed mushrooms and Parmesan cheese, or Stuffed Portobello Mushrooms with cheese, herbs, and breadcrumbs.
Product Highlight: Back to Basics’ Organic Shiitake Mushrooms – Rich in flavor and perfect for enhancing your meals.
Fresh Herbs
Season: Year-Round (Harvested Fresh in Fall)
Varieties Available: Rosemary, Thyme, Sage
Why You’ll Love Them: Fresh herbs add flavor to dishes and offer various health benefits. Use them to season meats, vegetables, and soups.
Recipe Ideas: Try Rosemary Roasted Potatoes or Thyme-Infused Chicken for simple yet flavorful meals.
Product Highlight: Back to Basics’ Organic Fresh Rosemary – Fragrant and flavorful, perfect for adding depth to your dishes.
Tips for Shopping Seasonal Produce
Embrace the Season: Seasonal produce is often fresher, tastier, and more affordable. Enjoy the best flavors and nutritional benefits available.
Ask for Advice: Our knowledgeable staff at Back to Basics can offer recipe ideas and cooking tips for seasonal produce.
Proper Storage: Store produce correctly to maintain freshness. For instance, keep apples in a cool, dry place and refrigerate leafy greens.
Experiment with Recipes: Seasonal produce offers a chance to try new recipes and savor the unique flavors of the month.
At Back to Basics, we are committed to offering the freshest, most flavorful seasonal produce available. This month, explore our selection of crisp apples, hearty squash, nutritious kale, sweet beets, flavorful pears, versatile mushrooms, and fresh herbs. These ingredients not only enhance your meals but also support local agriculture and contribute to a more sustainable food system. Visit us today to discover what’s fresh and local, and bring a taste of the season to your table.