Cinnamon Oatmeal Pancakes

Cinnamon Oatmeal Pancakes


1/2 cup quick-cooking (not instant) rolled oats

2 1/2 cup low-fat milk

1 cup whole-wheat flour

3/4 cup unbleached all-purpose flour

1 Tbsp sugar

1 Tbsp baking powder

1/2 tsp. salt

1/4 tsp. cinnamon

1/4 tsp. nutmeg

3 medium eggs

1 tsp. vanilla extract

Olive oil spray


In a medium bowl, combine oats and milk. Stir to blend and set aside.

In a large bowl, combine flours, sugar, baking powder, salt, cinnamon, and nutmeg. Blend well.

Add eggs and vanilla to oat mixture, stir to blend, and add to dry mixture. Stir just until all ingredients are moist. Do not overmix.

Spray large frying pan with oil spray and preheat over medium heat. Use 1/4 cup batter for each pancake. Turn when bubbles appear on the surface and bottom is browned.

Recipe Source:

Courtesy of the American Institute for Cancer Research,

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