Spicy Buffalo Cauliflower ‘Wings’

Spicy Buffalo Cauliflower 'Wings'


1 cup water or soy milk

1 cup flour (any kind will work, including gluten-free!)

2 tsp garlic powder

1 head of cauliflower, chopped into pieces

1 cup buffalo or hot sauce

1 tbsp olive oil or melted vegan margarine


Preheat oven to 450°F.

Combine water or soy milk, flour, and garlic powder in a bowl and stir until well combined.

Coat cauliflower pieces with the flour mixture and place in a shallow baking dish. Bake for 18 minutes.

While the cauliflower is baking, combine your buffalo sauce and olive oil or margarine in a small bowl.

Pour hot sauce mixture over the baked cauliflower and continue baking for an additional 5 to 8 minutes.

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